QWN_Tip2 Articles & Blog


I meet so many smokers who say that they'll quit (or try quitting) when they are 'ready' and I always say to them that I use to be a smoker so I understand the quitting journey. And what i'm sure of is that a smoker WILL NEVER FEEL READY! But you can be 100% commited to quitting. The more you can build your commitment the more 'ready' you will feel.

What I think most smokers REALLY mean when they say they aren't 'ready', is that they simply aren't committed to being a nonsmoker. And that's ok, but its important to get clear about this.

To your health,


Stop Smoking Expert